Becoming a vegetarian can seem like a challenge. Not only are you cutting out meat from your diet, but you also have to ensure that you get all of your nutrients from plant-based foods in order to stay healthy.
Never fear! I’m here today to give you a seven day plan that will help you ease into the life of green eating and eventually pass on your newfound love of all things lean and green to unsuspecting friends and loved ones.
Day One: Man Up and Drink Your Veggies
Recipe of the Day: our infamous Spinach Smoothie
Your indoctrination into the Face Plant Project and the world of vegetarianism begins with the knowledge that fruits and veggies are delicious and you can eat (and drink) them in many forms. [Continue reading…]