Vegan Cashew Cream

Happy holidays! I hope all the dead, flightless birds didn’t keep you from having a wonderful, plant-based Thanksgiving. One of the things I gave thanks for was CASHEW CREAM. This epic, multifaceted vegan topping/lifesaver is easily confused by carnivore friends and family as real, unhealthy dairy-based cream. But it’s not. It’s wonderful and healthy. Uses […]

Low Fat Hummus! (Plant-Based Diet Staple)

Today’s recipe is a delicious low-fat hummus!

Most store-bought hummus contains tahini oil, which does contain good (monounsaturated) fat. However, too much good fat can also be bad for you, so if you’re like me and get your monounsaturated fats from things like avocados instead, you’re going to need this low-fat hummus!

Man Up and Drink Your Spinach Smoothie

Eat spinach smoothies. They’re tasty, healthy, and fun to brag about drinking. Not to mention you can throw pretty much everything but the kitchen sink into the blender to make this baby. We’re not gonna lie, here: Spinach isn’t normally the first ingredient we grab when trying to whip up the frothy goodness that is […]