Vegan Cashew Cream

Happy holidays! I hope all the dead, flightless birds didn’t keep you from having a wonderful, plant-based Thanksgiving. One of the things I gave thanks for was CASHEW CREAM. This epic, multifaceted vegan topping/lifesaver is easily confused by carnivore friends and family as real, unhealthy dairy-based cream. But it’s not. It’s wonderful and healthy. Uses […]

Low Fat Hummus! (Plant-Based Diet Staple)

Today’s recipe is a delicious low-fat hummus!

Most store-bought hummus contains tahini oil, which does contain good (monounsaturated) fat. However, too much good fat can also be bad for you, so if you’re like me and get your monounsaturated fats from things like avocados instead, you’re going to need this low-fat hummus!

Recipe: Minestrone Soup. Vegan-style.

The best recipes are the simple ones. This delicious vegan-style Minestrone Soup will take about an hour to prepare but most of that time you spend hanging out by your soup making sure it doesn’t bubble over and explode. Ingredients: 1 Large Leek, thinly sliced 2 carrots, chopped. (Or a handful of baby carrots, chopped) […]