Plant-Based Diet Staple #1: Soy Milk

Soy milk, as far as I’m concerned, is the ultimate plant-based diet staple. Not only does it come in delicious flavors such as vanilla, but it has more protein and fiber than regular milk. The biggest benefit of going soy, however, is the fact that it contains isoflavones, which are chemicals similar to the hormone […]

Chai Latte World Tour

Every fashionable plant-based dieter loves a good soy milk Chai Latte. If you don’t, you obviously haven’t sampled the right kind. That is why I went on a Chai Latte World Tour! And I compiled this list for all my lovely readers out there to aid in your very own grand Chai Latte adventure. WHAT […]